Topic area overview

Force, Motor Units, Fibre Types, and Fatigue

Bite order

Learn how muscle force is graded, sustained, and eventually limited.

1

Motor units

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2

Recruitment and force grading

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3

Frequency summation and tetanus

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4

Muscle length and force

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5

Concentric, eccentric, and isometric

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6

Slow and fast fibre tendencies

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7

Energy systems for contraction

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8

Fatigue as a multi-cause problem

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